The Oat Milk Cookbook
Oat milk, as a vegan alternative to cow’s milk, is gaining widespread popularity due to its delicious flavor and impressive nutrient profile as an excellent source of calcium, Vitamin D, and heart-healthy fiber. Plus, it’s naturally free of lactose, making it ideal for anyone with dietary restrictions, allergies, digestive distress, and other gut troubles. These 100 recipes will make oat milk an everyday ingredient in all the foods you crave—without compromising flavor! You’ll find a wide array of mouthwatering, easy-to-make dishes, including rich desserts, snacks, smoothies, and of course main meals.
Oat milk, as a vegan alternative to cow’s milk, is gaining widespread popularity due to its delicious flavor and impressive nutrient profile as an excellent source of calcium, Vitamin D, and heart-healthy fiber. Plus, it’s naturally free of lactose, making it ideal for anyone with dietary restrictions, allergies, digestive distress, and other gut troubles. These 100 recipes will make oat milk an everyday ingredient in all the foods you crave—without compromising flavor! You’ll find a wide array of mouthwatering, easy-to-make dishes, including rich desserts, snacks, smoothies, and of course main meals.
Oat milk, as a vegan alternative to cow’s milk, is gaining widespread popularity due to its delicious flavor and impressive nutrient profile as an excellent source of calcium, Vitamin D, and heart-healthy fiber. Plus, it’s naturally free of lactose, making it ideal for anyone with dietary restrictions, allergies, digestive distress, and other gut troubles. These 100 recipes will make oat milk an everyday ingredient in all the foods you crave—without compromising flavor! You’ll find a wide array of mouthwatering, easy-to-make dishes, including rich desserts, snacks, smoothies, and of course main meals.
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Paperback
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July 21, 2020
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176 pages
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Union Square & Co.
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978-1454938187